Archive for March, 2020


Share Your Truth

You feel so completely alone when that dark cloud descends on you. There is no way, you think, for you to lift your eyes, to walk over and say, “hello.” Some days you call it guilt, other days it’s anxiety, depression, or emptiness. All that is real but below it there is something else. What’s trapping you, or making you feel trapped is shame. Shame makes you feel worthless and powerless – and there’s a danger in that. Share your truth.